Free Your Tea Canister worth $54+ when you spend over $150 Today!

Healthy Cheese Cake Recipe

Ask anyone who knows me, I'm obsessed with finding recipes that replace 'traditional' treats. Eating healthy shouldn't mean sacrificing your favourite foods! I can't wait for you guys to try this recipe for salted caramel cheesecake bites. They taste just like the 'real thing' - but they're dairy-free and full of clean ingredients, so they won't leave you feeling heavy and bloated. We all know that feeling. These bite-sized treats are made with one of my favourite products in this month's box: Spiral Foods Salted Caramel Coconut Milk. It's creamy and delicious, and SO fun to experiment with. Peta Xx



  • 1 cup raw almonds

  • 1 cup desiccated coconut

  • 10 Medjool dates

  • 1 tsp vanilla bean paste

  • Pinch sea salt

  • 1 tsp coconut oil


  • 2 cups cashews, soaked overnight/ least 2 hours

  • ½ cup Spiral Foods Salted Caramel Coconut Milk

  • ½ cup maple syrup

  • 1 teaspoon vanilla bean paste

  • Pinch pink salt

  • 1/3 cup coconut butter, melted

  • 2 tbsp melted coconut oil

Almond butter caramel sauce (optional)

  • ¼ cup almond butter

  • 2-3 tbsp maple syrup

  • 2 tbsp coconut oil

  • Spiral Foods Salted Caramel Coconut Milk, to thin


  1. Combine all the crust ingredients into a food processor until the mixture resembles breadcrumbs.

  2. Press the base into mini springform baking tins or a large tin and use your fingers to flatten it.

  3. To make the cheesecake filling, add all ingredients to a high-powered blender. Blend on high for two to three minutes or until creamy.

  4. Pour the filling onto the crusts and gently tap to flatten and remove any air bubbles. Place the cheesecakes in the freezer for about 4 hours to set.

  5. Remove the cheesecakes from the springform tins.

  6. Combine all the ingredients for the caramel sauce in a bowl with a spoon, adding the salted caramel coconut milk as needed.

  7. Decorate with caramel sauce, fresh figs and enjoy.

  8. Store in the fridge or freezer

back to top