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Kelly Richardson

Kelly Richardson
Kelly Richardson

Kelly Richardson

FreshStart Fitness

British born Kelly Richardson is a leading Nutritionist and Sports Nutritionist, who specialises in nourishing the body and educating and improving people’s relationship with food. Her passions lie in teaching people what to cook, how to cook it and educating on why the ingredients benefit their health and wellbeing. Kelly is responsible for creating & conducting a variety of educational weight loss, weight management and sports performance nutritional programs, all centred on eating real food and education. Kelly has helped change the lives of hundreds of people of all ages over a 12 year career; teaching them to make long-term positive health and lifestyles changes. Kelly’s recipes are nutritious, delicious, time and cost effective for the whole family to enjoy. She transforms traditional recipe and methods to create clean, delicious and nutritional versions of these household favourites.

More about me:

Nutritionist
Degree in Nutrition - Kings College London, UK. Masters in Sports Nutrition - Oxford Brookes University, UK
Bachelor of Science in Nutrition Masters of Science in Sports Nutrition Personal Training Certification Level 4
Accredited with: Nutrition Society of Australia

Specialties:

Weight Loss, Fertility, Gut Health, Sports, Mental health, Allergies and Intolerances, Autoimmune, Cardiovascular health, General Health
Or find me on instagram: @thegourmetnutritionist

Contact me:

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