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Milena Katz

Milena Katz
Milena Katz

Milena Katz

Ahead In Health

Milena Katz is an Accredited Practising Dietitian and Nutritionist with over 18 years of experience in clinical nutrition and dietary therapy. Milena understands the stress that modern families have trying to navigate today’s food environment. Milena is particularly passionate about the nutrition status of older adults, identifying the latest evidence in nutrition research and applying it to every day eating. Milena has an interest in women’s health, food and evolution, complementary medicine and how the microbiome influences health as well as anti-ageing. Milena provides practical diet advice that is scientifically tailored to the individual. Milena is experienced with both adults and children’s health and has been involved with media as a nutrition expert. Since 2011 she has been focused on working with people to age well through smart dietary choices. She consults to aged care facilities to provide nutrition care to residents, educate staff and work with chefs to innovate menus. Make an appointment with Milena for: Aged Care Nutrition, Women’s Health, Children’s Health, Diabetes, Metabolic Syndrome, Cooking Techniques, Heart Health, Gastrointestinal Health, Weight management, Auto-immune and Inflammatory Conditions.

More about me:

University of Sydney
B Sc (Nutrition)(Hons 1), BTeach, PhD Scholar
Accredited with: Dietitians Australia


Weight Loss, Gut Health, Mental health, Allergies and Intolerances, Autoimmune, Cardiovascular health, Nutrition Research, Public Health and/or Public Policy, General Health, Aged Care.

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