Cashews are high in healthy fats, are a good source of protein and contain a dose of dietary fibre. They're a great source of a number of minerals, including copper, magnesium, manganese and zinc. Along with all of this, they're rich in antioxidants, which help to neutralise free radical damage and oxidative stress within the body.

These Organic & Activated Cashews from Mindful Foods are great for our gut! They're soaked in kombucha, adding probiotic benefits, and activating them makes them easier to digest.

Cashews are a versatile nut and can be used in both sweet and savoury dishes. Toss them through a stir fry, add them to your smoothies, top your smoothie bowls with them, add them to a salad, use them in your raw treats or turn them into a cheese, the options are endless!

These Mindful Foods Organic & Activated Cashews are long soaked in probiotic kombucha and activated meaning that they contain both pre and probiotic bacteria, which makes them great for your gut health! They are much easier to digest than non-activated nuts and your body will find it easier to actually absorb all the nutrients from these nuts because of this preparation process. The nuts themselves are organic and sustainably sourced! They are a high energy snack and can be easily added to sweets, treats, salads and other recipes!

Cashews are an absolutely amazing source of fibre, plant based protein and healthy fats. They are also rich in important micronutrients including magnesium, copper, potassium, iron, calcium and zinc.

The Mindful Foods nuts are organic and also activated. Meaning they have been soaked and dehydrated. This process helps to break down enzyme inhibitors and phytic acid. It also makes the nut easier to be digested and the nutrients more readily available for absorption by the body. This product is perfect for anyone, especially if you find nuts bloat you or cause digestive issues.