Sarah L Appleford

Sarah Appleford is a registered nutritionist based in Geelong, Victoria. Taking a holistic and evidence-based approach, Sarah works with adults and children to help restore their mental and physical state with the power of food, healthy lifestyle changes and nutritional supplementation. Sarah has a particular interest in working with babies and children from solid food introduction and fussy eating behaviour to gut health and intolerances. Sarah is also passionate about supporting the health of adults, in particular women who are seeking to increase their vitality through healthy lifestyle habits. In addition to individual nutrition consultations, Sarah offers functional and holistic testing, including Biocompatibility Hair Testing, meal planning and lifestyle services such as pantry audits.