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Breakfast

Basmati Breakfast Bowl

Written by

GoodnessMe

Posted on

10.10.22

Your brekkie just got a nourishing upgrade with this delicious savoury Basmati Breakfast Bowl! Customise your bowl and throw in all of your favourite healthy ingredients for a filling energising breakfast.

Ingredients:

  • 1 x 250g sachet Tilda Brown Basmati rice
  • 6 truss cherry tomatoes
  • 1 tbsp olive oil
  • 100g smoked coconut bacon, diced
  • 1 cup sliced mushroom
  • 6 Tuscan kale leaves, stripped
  • 2 eggs
  • 1 avocado
  • 1 tbsp chopped chives

Method:

  1. Heat oven to 180°C.
  2. Place tomato truss on a baking tray and drizzle with olive oil. Bake for 15 mins.
  3. Heat a large frying pan over medium-high heat and also put a pot of water on to boil.
  4. Place the mushrooms and cook until golden and crisped.
  5. Tip the rice into the pan and combine with the other ingredients before adding the coconut aminos and stirring to coat.
  6. Blanch the kale in the boiling water for 3 min and then drain. While it cooks, fry two eggs.
  7. Cut the avocado in half and remove seed and skin before sprinkling the dukkah over the cut edges.
  8. Sprinkle the chives and coconut bacon over the rice and stir through. Build your bowls by adding the rice, kale and avocado.
  9. Gently place the roasted tomatoes and then top with the fried egg. Season to taste and enjoy.
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