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Shop online at GoodnessMe for healthy herbal tea drinks with anti-inflammatory properties to reduce stress, high blood pressure and heart disease. Get the health benefits from oolong tea, white tea and healthy tea for weight loss, including herbal teas with no caffeine like hibiscus tea, ginger tea and chamomile tea.
A healthy tea is a natural tea that’s made with dried leaves and buds from plants to create a warming beverage that’s oh-so-good for you!
There are many different types of healthy tea. Some of the most popular include:
GoodnessMe stock the best tasting healthy tea from the best healthy tea brands around, such as Pukka, Byron Chai and Organic India. Buy our tea online in tea bags or loose leaf tea options and drink them day or night for a wealth of incredible health benefits!
Chai tea is a wonderfully fragrant and spiced tea that originated in India. It traditionally consists of milk, black tea, a sweetener and a combination of spices, including cinnamon, clove, cardamom and ginger.
Chai teas are very healthy for you, thanks to their potent mix of spices. Cinnamon is renowned to help heart health and aid the reduction of blood sugar levels while ginger aids digestion.
Watch out for chai tea lattes in cafés, though! While delicious, they’re generally not considered to be healthy tea drinks as they involve syrups and powders that have been packed with artificial sugars to flavour the latte and make it taste sweet. If you want to know what your cafe is using, be sure to ask the barista. For a more natural alternative, we stock a range of coffee and tea blends, as well as organic sweeteners, so you can make your own chai lattes, turmeric lattes and more at home!
Green tea benefits are numerous and it has long been praised in China and across Asia for its unique medicinal qualities. It’s thought to be a healthy tea for weight loss as it contains both caffeine and a flavonoid called catechin which speeds up the metabolism.
Catechin is an antioxidant that can assist in breaking down excess body fat. In combination with caffeine, both of these compounds work together to increase your energy use and help you to reduce and manage weight, however we always recommend to seek the guidance of a medical practitioner before changing your diet
Green tea is also a powerful gut-friendly tea. When consumed every day, green tea may boost the good bacteria in your intestines and result in an abundance of health benefits for your gut, including lowering obesity risk and preventing ‘leaky gut’. Again, it is always best to discuss with a medical practioner as every reacts differently to diet changes.
It also works miracles to aid digestion due to its high content of polyphenols, and can be known to reduce headaches, heal wounds faster and relieve inflammation.
When it comes to the most healthy tea you can drink, green tea really is a superhero in the healthy tea universe!
A fruit tea that’s 100% natural tea minus any additives is definitely healthy for you! Fruit teas don’t contain any caffeine, so they’re safe for you to take before bed for a good night’s sleep.
Commercial fruit teas that are sold in the supermarket are typically loaded with artificial sweeteners to enhance their flavour and add extra sweetness. This is unnecessary as the natural sweetness of the dried fruit itself should provide all of the flavour and sweetness you need plus – they’re packed full of goodness!
Fruit teas are rich in antioxidants to help boost your immune system and can contain vitamin C to help fight off colds and the flu. They’re also a healthy energy tea and can help perk you up in the afternoon or get your morning off to a great start.
Make sure that you always check the label and choose an organic tea that’s free from artificial sweeteners, preservatives and colours. GoodnessMe has a range of delicious fruit teas that are naturally sweetened with no additives.
We’ve got an array of organic tea bags and loose-leaf tea options in a range of mouth-watering and fragrant flavours, including Blackcurrant, Lemon Ginger, Elderberry & Echinacea and Wild Apple & Cinnamon.
There are so many health benefits to reap when you drink tea on a daily basis! Most natural teas are full of antioxidants and vitamins that can help support every aspect of your being during every phase of your life. Here are some of the biggest benefits:
Absolutely! Healthy teas should be consumed at least once a day so that they can work their magic in supporting your physical and emotional wellbeing.
Our extensive range of Pukka teas are sure to fire up your tastebuds and delight your senses. We’ve got a healthy tea to suit every kind of tea lover, from Vanilla Chai and Clean Matcha to teas for pregnant women, welcoming in a good night’s sleep, increasing concentration and promoting relaxation.
We’ve also got beauty teas by La Mav to detoxify the body and brighten skin, and soothing teas by Organic India in Peppermint, Turmeric Ginger and Green Tea Classic.
You can also kick back, relax and pair our wonderful teas and natural drinks with our range healthy tea snacks. Shop our selection of snack bars, bliss balls, nuts, crackers, chips and cookies for the ultimate treat morning, noon and night – you deserve it!