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For the best healthy baking ingredients in Australia, buy online at GoodnessMe! Healthy eating and healthy baking recipes for all dietary needs are possible with gluten-free and sugar-free ingredients, including natural sweeteners, egg substitutes, almond flour, coconut flour, and nut butters for all your sweet treat needs!
Baking and healthy eating aren’t words that are commonly used together, however it is definitely possible! Most baked goods like cakes and cookies to bread and savoury dishes are typically loaded with butter, dairy milk, sugar and white flour.
Healthy baking is baking with natural ingredients that are good for you. This means no artificial ingredients, sweeteners, preservatives or chemicals. It’s being mindful of what we put in our food and only choosing to cook with high-quality, unprocessed and wholefood ingredients that are packed with the nutrients and vitamins we need to sustain long-term health.
Many healthy bakery products contain natural plant-based ingredients that are better for you and better for the environment. There are also more options for those with allergies as organic baking ingredients can be gluten-free, nut-free, seed-free, dairy-free and refined sugar-free to suit any type of diet.
GoodnessMe makes it easy to buy healthy baking ingredients online at the click of a button. Eliminate gluten with a healthy baking mix from Gluten Free Food Co, including banana bread, chocolate cake and quick bread. Go vegan with our vegan baking ingredients from Macro Mike and treat yourself to scrumptious doughnuts and cookies that are high in plant protein and low in fat and calories.
We’ve also got healthy sauces, syrups, flours, oils, healthy baking dessert mixes, spreads, powders and all the healthy baking essentials you’ll need to whip up a delicious meal or snack that tastes great and is good for you, too!
When you’re making the switch to healthy baking ingredients, there’s a number of staples you’ll want in your pantry for regular use:
While going out to a café and having a piece of cake with our morning coffee is a common ritual for many Australians, the truth is – you have no idea what baking ingredients have been used to make that delicious treat on your plate!
When you bake at home, it’s much easier to follow a healthy diet full of natural ingredients and goodness. If you have special dietary requirements, such as gluten-free or nut-free, you’ll be able to buy baking ingredients that suit your needs and know exactly what goes into each recipe.
Baking at home also lets you swap out some of the unhealthy ingredients for more healthy alternatives.
The healthiest cake you can make is one without heavily processed flours, sugars and other refined and artificial ingredients that typically make up a cake. Many of your favourite cakes can be made healthier at home using wholesome, organic ingredients that greatly reduce the amount of fat, sodium and sugar within each bite.
A cake that’s loaded with nuts, fruit and vegetables is a good choice when it comes to healthy eating. Consider using an alternative flour, such as oat, whole wheat or coconut, and using natural sweeteners like maple syrup to replace the sugar.
Healthy icing alternatives are also a great option. Our Ceres Organics Icing Sugar is organic, gluten-free and made from tapioca starch and golden cane sugar.
If you want to fast-track the process and get right to eating something delicious, pick up a healthy cake mix from GoodnessMe! We’ve got brands like PBCo, The Gluten Free Co and Macro Mike who have all of your favourite sweet treats reinvented into healthy, wholefood mixes ready to bake. Enjoy chocolate cake and banana bread, as well as muffins, cupcakes, pancakes, waffles and more.
Reap the benefits of substituting healthier ingredients when you bake at home. Some of the most common ingredient swaps include:
Ingredient substitutes may require that you make a few recipe modifications to ensure you’ve got the right weight and texture. For example, natural sweeteners are much sweeter than refined sugar so remember to use less!
Be sure to check out our range of healthy recipes online at GoodnessMe, and get inspired for your next baking session!