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Michelle Theodosi

Michelle Theodosi
Michelle Theodosi

Michelle Theodosi

The Lifestyle Dietitian

Michelle is dedicated to helping others achieve their health goals. With a passion for making a healthy lifestyle not only achievable but also sustainable. Michelle is one of a handful of Dietitians in Australia with qualifications in both Dietetics and Psychology. This combination of skills enables her to take a scientific yet practical approach to nutrition care, which she delivers to her clients in ways that are easy to understand and apply. She take the time to listen to what her clients really want to achieve and works together with them to develop a practical and individualised plan, taking into account each person's unique challenges and goals. Using techniques including motivational interviewing, Michelle is able to instil self confidence and empowerment over making these changes without restriction and whilst maintaining a positive mindset around food. Michelle has a hunger for learning and is committed to continuing to provide the most up to date, evidence based interventions, which is so important in constantly evolving area such as nutrition. With a love of food and passion for cooking, in her spare time Michelle enjoys experimenting with new recipes, being active outdoors and teaching piano. She believes that health should not be a limiting factor for anybody, and loves that she gets to help others make this a reality everyday.

More about me:

Dietitian
University of Sydney
B.Science (Psychology and Physiology), Masters of Nutrition and Dietetic, Accredited Practicing Dietitian, Accredited Sports Dietitian, ISAK Anthropometrist
Accredited with: Dietitians Australia

Specialties:

Weight Loss, Gut Health, Eating disorders, Sports, Mental health
Or find me on instagram: @thelifestyledietitian_au

Contact me:

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