Valerie is a Wellness Facilitator and qualified Nutritionist, she supports women over 40 to regain control over their food, body and life.
Her passion is to share the therapeutic value of Food, Mindfulness and Movement to manage weight gain, fatigue, bloating and pain. As a qualified Nutritionist, Massage Therapist and Yoga Instructor, she loves lifting modality boundaries to provide the best holistic and individualized services and resources. Valerie is the go-to person if you are ready to feel Empowered, Light and Energized after 40. She always has an option that matches your personality, your social life and your taste to make your food and lifestyle choices sustainable. She consults online, in French or in English. You can book a free 20-minute call with Valerie to get a clear picture of where you are and where you want to be, and assess if her service are right for you.
Experience
Endeavour College of Natural Health
BHSc Nutritional Medicine
Accredited with: ATMS
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