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Easy Veggie Fritters

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We love inspiring you to get creative in the kitchen and part of our mission is to prove to you that you don't need to be a whiz in the kitchen to whip up healthy and delicious meals and that eating well is life-changing! ⁠


2 small carrots, grated

2 small zucchinis, grated

1 spring onion, finely chopped

1/2 cup almond milk

3/4 cup GF flour (I used buckwheat flour)

2 tbsp flax meal

1 packet Spag Bol Mingle seasoning

2 tbsp olive oil


1. Whisk the flax meal with 5 tbsp warm water to form a flax egg. Set aside.

2. Combine the carrots, zucchini, spring onion, almond milk, GF flour and Mingle seasoning in a bowl. Add the flax egg and stir to form a batter.

3. Heat 1/4 of the oil in a large frying pan. Use a tablespoon to measure out evenly sized fritters and fry the fritters for 3-4 minuets on each side. This should take roughly four batches; add more oil to the pan between batches.

4. Serve with your favourite dipping sauce and enjoy!

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