The Australian health food scene just gets better and better. From yeast-free ‘Vegemite’ to a gluten-free spin on a lamington, these are the products we turn to when we’re after an Aussie food fix. There’s something for every dietary requirement here.
All the rage in the health food scene right now, powdered peanut butter is made by pressing out the oil content from dry-roasted peanuts, which are then ground into a fine powder.
More than just a buzz-term, we believe ‘self-care’ is an important piece in the health and wellness puzzle...so there's no shame in gifting one or two of these to yourself, just 'sayin.
Who says your Christmas spread can’t be tasty and good for you? If you’re looking for some menu inspo for a healthier silly season, here’s a taste of what we’ll be serving up at our holiday gatherings.
‘Tis the season to eat chocolate. Whether you have dietary requirements or are keen for a healthier holiday break, our go-to choccie treats will have you covered.
Who else loves the delicious waft of ginger coming from the oven around Christmas time?! This recipe is like a 2-in-1. You'll find the Locako DIY Gingerbread Man Mix in the December Box and over on the GoodnessMe Shop which you canenjoy as is, or use to the mouthwatering cookies as a crumble to this spongy vanilla loaf!
There’s no shame in turning to a packet mix to whip something up in a jiffy over the silly season - especially if it means more *you time* and downtime with your favourite people.
The silly season is just around the corner... and what better way to start celebrating than with a festive dark choc rocky road recipe!? It makes for a great treat for when friends and family come to visit and a delicious homemade gift for any chocolate-lover!
We love seeing how we have helped inspire people in the GoodnessMe Fam on their wellness journey - from learning how to read nutrition labels, making healthy food swaps and adopting lifelong habits from our regular challenges. This month, we chat naturopath, nutritionist and herbalist, Sally Sherriff. Keep reading as she takes us through her health story!
