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Green Super Smoothie

This months GoodnessMe Box guest author and nutritionist Lola Berry provides us with this delicious Green Super Smoothie.

Ingredients (Serves 1)

  • 1 cup chopped spinach or kale
  • ½ cup cashews, soaked for 2 hours or overnight, then rinsed
  • 1 avocado
  • 1 frozen banana
  • 1 vanilla pod, split and scraped
  • 2 tablespoons maple syrup
  • Pinch of ground cinnamon
  • Fresh cashews to serve


  1. Soak cashews for 2 hours, or overnight
  2. Place all ingredients in the blender
  3. Blend well and serve with fresh cashews!
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