Ceres Organics Psyllium Husk 180g

Psyllium is revered for its impressive dietary fibre content - providing a massive 80% soluble to insoluble fibre, compared to grains which provide mainly the insoluble 'roughage' kind. It absorbs liquid, expanding to a gel-like consistency in our bodies, essentially becoming a broom for your insides!  So up your fibre intake by adding a teaspoon of Ceres Organics Psyllium Husk to your daily diet.

Simply throw into smoothies, juices, cereals or baking. It's also awesome as a thickener. Note: Psyllium absorbs liquid so it is very important to drink plenty of water when taking this herb.

Ceres Organics is a New Zealand brand created by a few like-minded Kiwis who knew organic foods were the way of the future. With a mission to promote sustainability and make healthy, wholefoods and kitchen items easily accessible, their 100% organic and GE-Free range is filled with delicious snacks and versatile ingredients that are good for you and the earth.

Certified Organic Psyllium Husks.

Serving size: 5g. Servings per pack: 36.