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Ceres Organics Spelt Wholemeal Flour 700g

Ceres Organics Spelt Wholemeal Flour 700g

Ceres Organics Spelt Wholemeal Flour 700g

Regular price
$9.99
Regular price
Sale price
$9.99
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per 
Availability
Sold out
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Regular price
$9.99
Regular price
Sale price
$9.99
Unit price
per 
Availability
Sold out
Earn GM points
+

Join the GoodnessMe Club & Save!

Every 20 points = GM$1 to spend at any time on the GoodnessMe Shop, no minimums! Watcha waiting for? Create your account on checkout... get shopping!

average rating 5.0 out of 5
Based on 1 review
  • 5 Stars
    1 Review
  • 4 Stars
    0 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Review posted
Reviewed by Shahna S.
I am a certified
  • Nutritionist
As a practitioner, does this product get your tick of approval?
Yes
Would you recommend this product to your clients as a part of a balanced diet?
Yes
In your professional opinion, how often would you classify this product as healthy enough to eat
Every day
Rated 5 out of 5

Nutritious wholemeal flour

Spelt is a nutritious grain, which is related to wheat and as a result has a similar nutritional profile. It's a great source of fibre like all grains, making it beneficial for gut health and digestion. It also contains B vitamins that are important for energy production. Along with this, it's a great source of a number of minerals, including manganese, phosphorous, magnesium and zinc. Ceres Organics brings us an organic spelt flour that's 100% wholemeal spelt, without any additives or fillers, giving us the full benefits of this grain. This wholemeal spelt flour is less refined than white spelt flour and as a result retains more of the nutrients and contains more fibre. As it is a type of wheat, it does contain gluten and is therefore not suitable for those with a gluten intolerance or sensitivity.

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I recommend this product
On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest)
Rated 2 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10
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Made from organically and sustainably grown spelt, Ceres Organics Spelt Wholemeal Flour is milled with meticulous care, using traditional methods and without treatments, such as chemical bleaching.

Spelt is a species of wheat arising from natural hybridisation that occurred centuries ago.

How to use: Ceres Organics Spelt Wholemeal Flour is made from the whole grain and can replace whole wheat flour in most baking recipes, giving a sweet, nutty flavour.

About this brand: Ceres Organics is a New Zealand brand created by a few like-minded Kiwis who knew organic foods were the way of the future. With a mission to promote sustainability and make healthy, wholefoods and kitchen items easily accessible, their 100% organic and GE-Free range is filled with delicious snacks and versatile ingredients that are good for you and the earth.

Ingredients: 100% Certified Organic Wholemeal Spelt Flour

Reviews

The Nutritionist reviews are not intended to be a substitute for medical advice. Always consult a healthcare professional before making any diet or lifestyle changes.
average rating 5.0 out of 5
Based on 1 review
  • 5 Stars
    1 Review
  • 4 Stars
    0 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Review posted
Reviewed by Shahna S.
I am a certified
  • Nutritionist
As a practitioner, does this product get your tick of approval?
Yes
Would you recommend this product to your clients as a part of a balanced diet?
Yes
In your professional opinion, how often would you classify this product as healthy enough to eat
Every day
Rated 5 out of 5

Nutritious wholemeal flour

Spelt is a nutritious grain, which is related to wheat and as a result has a similar nutritional profile. It's a great source of fibre like all grains, making it beneficial for gut health and digestion. It also contains B vitamins that are important for energy production. Along with this, it's a great source of a number of minerals, including manganese, phosphorous, magnesium and zinc. Ceres Organics brings us an organic spelt flour that's 100% wholemeal spelt, without any additives or fillers, giving us the full benefits of this grain. This wholemeal spelt flour is less refined than white spelt flour and as a result retains more of the nutrients and contains more fibre. As it is a type of wheat, it does contain gluten and is therefore not suitable for those with a gluten intolerance or sensitivity.

Loading...
I recommend this product
On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest)
Rated 2 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10
Was this helpful?
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