Review posted Shahna S. Reviewed by Shahna S. I am a certified Nutritionist As a practitioner, does this product get your tick of approval? Yes Would you recommend this product to your clients as a part of a balanced diet? Yes In your professional opinion, how often would you classify this product as healthy enough to eat Every day Rated 5 out of 5 Nutritious wholemeal flour Spelt is a nutritious grain, which is related to wheat and as a result has a similar nutritional profile. It's a great source of fibre like all grains, making it beneficial for gut health and digestion. It also contains B vitamins that are important for energy production. Along with this, it's a great source of a number of minerals, including manganese, phosphorous, magnesium and zinc. Ceres Organics brings us an organic spelt flour that's 100% wholemeal spelt, without any additives or fillers, giving us the full benefits of this grain. This wholemeal spelt flour is less refined than white spelt flour and as a result retains more of the nutrients and contains more fibre. As it is a type of wheat, it does contain gluten and is therefore not suitable for those with a gluten intolerance or sensitivity. Loading... Read more I recommend this product On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest) Rated 2 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10 1 5 10 Was this helpful? 0 people voted yes 0 people voted no
Review posted Shahna S. Reviewed by Shahna S. I am a certified Nutritionist As a practitioner, does this product get your tick of approval? Yes Would you recommend this product to your clients as a part of a balanced diet? Yes In your professional opinion, how often would you classify this product as healthy enough to eat Every day Rated 5 out of 5 Nutritious wholemeal flour Spelt is a nutritious grain, which is related to wheat and as a result has a similar nutritional profile. It's a great source of fibre like all grains, making it beneficial for gut health and digestion. It also contains B vitamins that are important for energy production. Along with this, it's a great source of a number of minerals, including manganese, phosphorous, magnesium and zinc. Ceres Organics brings us an organic spelt flour that's 100% wholemeal spelt, without any additives or fillers, giving us the full benefits of this grain. This wholemeal spelt flour is less refined than white spelt flour and as a result retains more of the nutrients and contains more fibre. As it is a type of wheat, it does contain gluten and is therefore not suitable for those with a gluten intolerance or sensitivity. Loading... Read more I recommend this product On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest) Rated 2 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10 1 5 10 Was this helpful? 0 people voted yes 0 people voted no
