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Ceres Organics Wholemeal Couscous 400g
Earn GM points
Available at checkout
Ceres Organics Wholemeal Couscous is the backbone of any meal. The little semolina balls are quick to cook, versatile and packed with protein and dietary fibre. If you're looking for a yummy salad base, a hearty side or a little something to add to breakfast or dinner then you've found it! Good job.
It's super easy! To cook just combine 1 1/2 cups of boiling water or stock with a knob of butter or olive oil. Then add the mix to 1 cup of couscous. Cover the bowl and wait 15 minutes before fluffing the couscous up with a fork.
Ceres Organics is a New Zealand brand created by a few like-minded Kiwis who knew organic foods were the way of the future. With a mission to promote sustainability and make healthy, wholefoods and kitchen items easily accessible, their 100% organic and GE-Free range is filled with delicious snacks and versatile ingredients that are good for you and the earth.
100% Certified Organic Durum Wheat Semolina
Contains gluten (wheat). Made on the same line as products containing tree nuts & sesame.
Serving size: 50g. Servings per pack: 8.
Serve | 100g/mL | |
---|---|---|
Energy | 725kJ | 1450kJ |
Protein | 6.3g | 12.5g |
Fat | 1.1g | 2.2g |
Fat (saturated) | 0.3g | 0.5g |
Carbohydrate | 32g | 64g |
Sugars | 0.9g | 1.7g |
Fibre | 4.4g | 8.8g |
Sodium | 0mg | 0mg |
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