Honest to Goodness Organic Hulled Buckwheat 500g

Organic Buckwheat is a nutritious, naturally wheat-free ingredient that is commonly used as an alternative to rice. Buckwheat is a crop native to East Asia, and has been cultivated in China for more than 2000 years. Despite the name, buckwheat groats are not actually a grain, but a fruit seed that is related to rhubarb. Organic buckwheat has a distinctive nutty flavour and can be cooked and served in a similar way to rice.

Organic hulled buckwheat is extremely versatile and can be cooked and served whole or ground into flour. Before cooking, buckwheat must be thoroughly rinsed under running water to remove any dirt or debris. Add one part buckwheat to two parts water or broth. Bring to a boil then reduce heat, cover and simmer for about 30 minutes.

Honest to Goodness, a Sydney-based online store, wholesaler, and distributor, specialises in certified organic and natural food products. Originating as a market stall, their mission is to make healthy living simple, sustainable, and accessible. They are committed to sustainable sourcing, ensuring every product meets their high standards for health and quality.

Organic Buckwheat

May be present: gluten, sesame seeds, soy and tree nuts.

Serving size: 50g Serving per pack: 10