Back
Low Carb Life Low Carb Pastry Mix Keto Bake Mix 300g
Earn GM points
Available at checkout
KETO BAKE MIX 300G - 4G CARBS PER SERVE. Gluten free and 99% sugar free. Low Carb Life's unique blend of low carb ingredients makes a hitting your macros as easy as pie. This pastry is versatile, easy to use and tastes incredible. You will need: 150g cold salted butter and 1 tablespoon (20ml) cold water.
Empty the contents of packet into a medium sized mixing bowl. Rub the butter into flour mix until the mixture resembles fine breadcrumbs. Add the cold water and mix with a fork until the mixture comes together into a ball. Roll out or press into a 22cm tart tin. Refrigerate or freeze in a tin until ready to fill and bake. Pastry shells can be baked from frozen. To use for sausage rolls, crackers, pizza etc, roll out between 2 sheets of baking paper, place on a cookie tray and refrigerate for 30 minutes before rolling, cutting or topping.
Low Carb Life's range of delicious keto friendly bake mixes. Low Carb Life's has listed the best range of low carb mixes in Australia. This Low Carb Life recipe is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy ingredients.
Gluten and Grain Free Flour Blend (Almond Meal, Lupin Flour, Coconut Flour, Tapioca Flour), Soluble Corn Fibre, Hemp Protein, Baking Powder.
Contains tree nuts & lupin. May be present on the production line: peanuts, soy.
Serving size: 30g. Servings per pack: 10.
Serve | 100g/mL | |
---|---|---|
Energy | 766kJ | 1830kJ |
Protein | 5.2g | 13.8g |
Fat | 14.5g | 38.7g |
Fat (saturated) | 7.2g | 19.3g |
Carbohydrate | 4g | 10.6g |
Sugars | 0.8g | 2.2g |
Fibre | 8.6g | 23g |
Sodium | 35mg | 92mg |
Honest Thoughts & Opinions