Mindful Foods Kelp Meal Raw Tasmanian 360g

Sourced in Tasmania, raw kelp contains notable amounts of iron, manganese, calcium, magnesium, iodine, copper, zinc, riboflavin, niacin, thiamin, and vitamins A, B12, B6 & C. These vitamins are essential for cellular metabolism, to help maintain strong bones and for muscle function. Note: This product is high in iodine. Mindful Food's kelp contains 500mcg/g iodine. There's a daily recommended requirement of 150mcg. There is 3.6g of kelp in a teaspoon. 0.5% of that is iodine, at 180mcg iodine/tsp So please note, a little less than a teaspoon of kelp is enough to meet your recommended daily intake of iodine.

Add to salads, soups, noodles, stews, vegetable juices and smoothies, or make kelp flax seed crackers with sesame! Divine!

Tasmanian Raw Kelp Meal.

Serving size: 5g