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Everyone loves a good green smoothie recipe! This month our guest blogger and nutritionist Jessica Sepel shared her top healthy recipes with us in the February GoodnessMe Box, this one was a favourite in the GoodnessMe Box office.
Ingredients
- 1 large stalk kale
- 1 stalk silver beet
- 3 large leaves cos lettuce
- 1 cup spinach leaves
- ½ fresh lemon (juice)
- ½ small banana
- ½ green apple
- Handful of fresh mint leaves
- 1 tsp chia seeds (if you have)
- 1 tsp stevia 3-4 ice cubes (handful)
- 1 cup coconut water /filtered water
- 1 serving Protein Supplies Australia vegan protein powder (optional)
Method:
- Throw all of the ingredients into a blender and whizz until everything is combined to a nice smoothie consistency.
For more recipes from Jess visit her inspiring blog