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Is there such a thing as a healthy chocolate bar? Absolutely! Chocolate lovers, shop countless all-natural chocolates at GoodnessMe, including raw, dark, vegan, low-sugar, and fairtrade options. Packed with antioxidants from cacao beans and healthy fats from ingredients like peanut butter, satisfy your sweet tooth the healthy way today!
From chocolate drinks to chocolate bars and chocolate-coated sweet treats – there’s no doubt that when it comes to chocolate, it’s a temptation that many of us can’t resist. The good news is that you don’t have to! There is such a thing as healthy chocolate and it’s creamy, indulgent and good for you, too. You just need to know what to look out for.
Most regular store-bought chocolate bars by the big brands are low in cocoa and high in refined sugar, unhealthy fats and processed ingredients that can contribute to health problems down the road, such as obesity, diabetes and heart disease.
The healthiest chocolate bars to buy are ones that have been crafted with high-quality, clean ingredients that are real and contain no artificial sweeteners, flavours, preservatives or other hidden nasties. Dark chocolate is particularly healthy as it is high in cocoa which is very rich in antioxidants and anti-inflammatories. It’s also loaded with other nutrients that are good for you, including minerals such as potassium, zinc, phosphorus, magnesium, manganese, chromium and copper.
Chocolate can be a healthy snack when eaten in moderation. Check out some of the health benefits that you may experience by choosing a dark chocolate that’s high in cocoa and low in refined sugar:
You can buy healthy chocolate bars online at GoodnessMe. We’ve got a mouth-watering variety of better-for-you choccies that will hit the sweet spot without derailing your health goals.
Vegan chocolate bars are plant-based chocolates that have replaced the dairy components with non-animal derived ingredients, such as coconut oil. At GoodnessMe, you can buy healthy chocolate bars that are vegan and made with premium plant-based ingredients for maximum nutrients and flavour. Here are some of our favourites:
When it comes to the healthiest type of chocolate, dark chocolate bars have the edge over milk chocolate. This is because the darker the chocolate, the higher the percentage of cocoa which means greater antioxidants and nutrients.
Look for a high percentage of cocoa, at least 70% and above. These chocolates have an intense flavour but can be sweetened with natural sweeteners such as coconut sugar.
For a darkly decadent treat, try the Super Dark range of refined sugar-free organic dark chocolate by Alter Eco, including Super Blackout and Crisp Mint. You can read more about our favourite healthy chocolates on the blog.
Whether you pick up some Alter Eco truffle chocolate balls or dive into a bag of chocolate-drizzled popcorn from Serious Food Co, you’ll find a ton of natural and organic ingredients that make these snacks better for you and your health.
When shopping for your next chocolate fix, you should look for a minimal ingredients list full of real, clean food. Some of the ones you can find across our healthy chocolate range include cocoa and cacao beans, cocoa butter, sea salt, coconut oil, coconut sugar, coconut nectar, coconut oil, nuts, dried fruit, vanilla beans and peppermint oil.
Overhaul your snack time and buy healthy chocolate bars online at GoodnessMe! We have nutritionist-approved chocolate bars, balls, popcorn, chocolate-flavoured latte blends and more to be enjoyed in moderation when you’re craving something sweet. Shop today and receive free delivery when you spend over $75.