Chocolate Bars

What are the Healthiest Chocolate Bars?

From chocolate drinks to chocolate bars and chocolate-coated sweet treats – there’s no doubt that when it comes to chocolate, it’s a temptation that many of us can’t resist. The good news is that you don’t have to! There is such a thing as healthy chocolate and it’s creamy, indulgent and good for you, too. You just need to know what to look out for.

Most regular store-bought chocolate bars by the big brands are low in cocoa and high in refined sugar, unhealthy fats and processed ingredients that can contribute to health problems down the road, such as obesity, diabetes and heart disease.

The healthiest chocolate bars to buy are ones that have been crafted with high-quality, clean ingredients that are real and contain no artificial sweeteners, flavours, preservatives or other hidden nasties. Dark chocolate is particularly healthy as it is high in cocoa which is very rich in antioxidants and anti-inflammatories. It’s also loaded with other nutrients that are good for you, including minerals such as potassium, zinc, phosphorus, magnesium, manganese, chromium and copper.

Chocolate can be a healthy snack when eaten in moderation. Check out some of the health benefits that you may experience by choosing a dark chocolate that’s high in cocoa and low in refined sugar:

• Reduced blood pressure and cholesterol levels
• Decreased stress and improved mood
• Enhanced brain function with more focus and clarity
• Lowered insulin resistance
• Reduced chronic inflammation
• Better gut health

You can buy healthy chocolate bars online at GoodnessMe. We’ve got a mouth-watering variety of better-for-you choccies that will hit the sweet spot without derailing your health goals.

What Chocolate Bars are Vegan?

Vegan chocolate bars are plant-based chocolates that have replaced the dairy components with non-animal derived ingredients, such as coconut oil. At GoodnessMe, you can buy healthy chocolate bars that are vegan and made with premium plant-based ingredients for maximum nutrients and flavour. Here are some of our favourites:

1. Chow Cacao Vegan Organic Chocolate – If you love coconut roughs, the Toasted Coconut flavour is for you. Made with sustainably sourced raw cacao and toasted coconut flakes, this crispy certified organic chocolate bar is sweetened with coconut sugar and tastes even better than the real thing!
2. The Carob Kitchen – Our popular vegan Carob Kitchen Banjo Bears are perfect for little kids and big kids alike. Carob is high in fibre and free from caffeine so you can enjoy a sweet treat without the buzz.
3. Health Lab – Discover Health Lab snack balls filled with your favourite childhood flavours, including Neapolitan, Lamington and Peanut Butter & Jelly. You can also find gluten-free chocolate bars for grownups and fun chocolate treats for kids.
4. Little Zebra – Little Zebra chocolate bars have no added sugar and are crafted using the finest sustainable cocoa with a minimum of 70% cocoa solids.
5. Bennetto – These organic fair-trade chocolate bars are also vegan, organic and carbon-neutral for an all-round feel-good chocolate bar you’ll absolutely love!
6. Alter Eco – Discover vegan chocolate bars by Alter Eco with tasty flavours like Salted Caramel and Quinoa Crunch.
7. Loving Earth – Made with Peruvian cacao butter, there’s a chocolate to please everyone with Loving Earth, from delicious chocolate caramel bars to the dreamiest white chocolate bar.
8. Dr Superfoods – For the perfect bite-sized treat, try Dr Superfoods dark chocolate-covered fruit and nuts. We’ve got goji berries, raspberries, roasted almonds, tart cherries and more.

What is the Healthiest Type of Chocolate to Eat?

When it comes to the healthiest type of chocolate, dark chocolate bars have the edge over milk chocolate. This is because the darker the chocolate, the higher the percentage of cocoa which means greater antioxidants and nutrients.

Look for a high percentage of cocoa, at least 70% and above. These chocolates have an intense flavour but can be sweetened with natural sweeteners such as coconut sugar.

For a darkly decadent treat, try the Super Dark range of refined sugar-free organic dark chocolate by Alter Eco, including Super Blackout and Crisp Mint. You can read more about our favourite healthy chocolates on the blog.

What Ingredients are in Healthy Chocolate Bars?

Whether you pick up some Alter Eco truffle chocolate balls or dive into a bag of chocolate-drizzled popcorn from Serious Food Co, you’ll find a ton of natural and organic ingredients that make these snacks better for you and your health.

When shopping for your next chocolate fix, you should look for a minimal ingredients list full of real, clean food. Some of the ones you can find across our healthy chocolate range include cocoa and cacao beans, cocoa butter, sea salt, coconut oil, coconut sugar, coconut nectar, coconut oil, nuts, dried fruit, vanilla beans and peppermint oil.

Overhaul your snack time and buy healthy chocolate bars online at GoodnessMe! We have nutritionist-approved chocolate bars, balls, popcorn, chocolate-flavoured latte blends and more to be enjoyed in moderation when you’re craving something sweet. Shop today and receive free delivery when you spend over $75.