Hart & Soul

What Is Hart and Soul?

Hart and Soul are ready-made meals made with 100% natural, clean ingredients using authentic recipes from the heart to nourish the body and soul. The founders of this much-loved brand travelled far and wide to collect traditional cuisines from all corners of the globe and package them into a range of delicious ready-made soups, curries, noodles, risottos and more.

Each wholesome meal tells the tale of these global adventures. Infused with aromatic spices, herbs and high-quality ingredients, every mouthful is packed with punchy flavour for a healthy dinner without the fuss. 

You can buy Hart and Soul online at GoodnessMe where we stock a great selection of their products. Choose from gluten-free, dairy-free, vegan and low-calorie options to suit every dietary need and preference. Shop bone broths that are rich in fibre and risotto dishes that are high in protein. Fix a classy dinner in a flash with our Hart and Soul pouch soups that are quick, easy and convenient - just heat them up, pour into a bowl and devour!

Use our recipe bases with bold and complex flavours to kickstart your meal, then simply add your own vegetables, creams and source of protein for a satisfying dinner that’s sure to impress everyone. Or indulge in our traditional Hart and Soul curry dahls that’ll light up your tastebuds with their fragrant spice blends and all-natural ingredients loaded with fibre and protein.

Is Hart and Soul Healthy?

Hart and Soul are big believers that real ingredients are key to providing both incredible flavour and the nutrition we need to fuel our bodies daily. That’s why all of their ready-made meals are crafted using the finest natural ingredients with no artificial colours, flavours or preservatives and are completely GMO-free. 

With a dedication to combining exceptional taste and nutritional value, there’s a range of options to suit every dietary requirement, including gluten-free, dairy-free, low-calorie, fibre-rich, vegetarian and vegan options. 

What Hart and Soul Products Should I Buy?

If you’re stuck for ideas on what to have for dinner, our range of Hart and Soul products will have you covered every night of the week. With exotic flavours to take you around the world, you can experience traditional international cuisines that taste complicated but are as simple as heating, serving and eating! 

Check out some of our bestsellers available online at GoodnessMe:

1. Soups – The Hart and Soul soup range will warm you up from the inside out! Try the Thai Coconut Tom Kha soup for a zesty, creamy concoction of lime, coconut cream and authentic Thai spices or go for the Sweet Potato and Ginger soup with turmeric for a hearty bowl that’s rich with vitamins, antioxidants and flavour.
   
   
2. Dahls – Our wholesome Hart and Soul dahl range will transport you to the streets of India with their exotic spices and nutritious ingredients. We’ve got Creamy Makhani Black Lentil Dahl Curry with rich coconut cream, fresh ginger and smoky seasonings, Classic Tarka Yellow Lentil Dahl Curry with tomatoes and light spices and Coconut Bengali Split Chickpea Dahl Curry with aromatic coconut shavings and garlic for a light, nutty taste that’s perfectly balanced. With 10g of protein and fibre in every pack, our dahls will keep you full and satisfied for longer.
   
   
3. Broths – Shop our Hart and Soul Bone broth for a light and nourishing dinner option. Meat-eaters will love our Beef Low-Calorie Bone Broth soup that’s made with quality New Zealand beef bone broth for collagen and fragranced with herbs, spices and fresh, natural vegetables. It’s preservative-free, rich in protein and contains 74 calories per serving.
   
   
4. Side Dishes – For a side dish that perfectly complements your main meal or for a meal on its own, our risotto and paella range will bring Italy and Spain to your dinner table! Vegan, dairy-free and gluten-free, they’re packed with all-natural ingredients and serve 2-3 people which makes them a great option for couples or families. Try the Mediterranean Risotto with garlic, tomatoes, olives and herbs, the creamy Mushroom Risotto with wild mushrooms, zucchini and onion or serve up smoky paella with fresh vegetables, saffron and paprika.
   
   
5. Recipe Bases – If you love to cook but want a quick, easy way to get the flavours going, our recipe bases are the answer. They’re balanced with the right amount of spices and herbs to get your dish started and ready for you to add your choice of vegetables, proteins and cream. The Tikka Masala recipe base is gluten free, dairy free, vegan and contains no refined sugar. Whip up a delicious dinner for 3-4 people and tailor it to your culinary and dietary preferences. 

What Is the Best Hart and Soul Soup?

Our range of Hart and Soul soups are big on flavour and big on nutritional value. They’re hearty, tasty and nourishing with recipes inspired by home-cooked meals enjoyed by generations of families all around the world.

They’re also the ideal solution for those who don’t have the time or desire to spend hours in the kitchen cooking up a healthy dinner. Simply heat them in the microwave or on the stove, pour into a bowl and start eating.

GoodnessMe make it super easy for you to buy healthy soup and healthy food online that’s ready to be eaten and enjoyed. Shop our range of vegan, dairy free and gluten free soups, including Beef Bone Broth for a protein boost, fragrant Thai Coconut Tom Kha and antioxidant-rich Sweet Potato and Ginger. For a little treat afterwards, browse our selection of guilt-free healthy snacks, from bliss balls and cookies made with organic ingredients to naturally sweetened gum, mints and sweet snacks.

Buy groceries online from GoodnessMe today and get your items delivered straight to your door with free delivery Australia-wide over $75.