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Healthy eating doesn’t mean you can’t enjoy the occasional afternoon snack, especially with the healthy snacks you can buy from GoodnessMe online. Explore healthy savoury snack foods such as nuts, corn chips, and numerous gluten-free and vegan options. Feel good by transforming your snack habits today!
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While a bag of salty potato chips is a common choice when reaching for an afternoon snack, these types of tasty treats are typically high in sodium and carbohydrates, low in nutrition and full of artificial flavours, colours and preservatives. Many are also fried and full of saturated fat which can negatively impact your health.
GoodnessMe stock a fantastic selection of healthy savoury snacks online that use real ingredients with minimal processing and no artificial additives, flavours or preservatives because eating healthy doesn’t have to be boring! From sweet snacks to gluten-free snacks, dairyfree snacks and vegan snacks – check out our top products by leading organic brands:
You can buy healthy savoury snacks at GoodnessMe, as well as guilt-free sweet treats, such as protein bars, dried fruit, bliss balls, chocolate and cookies.
For anyone who has ever gotten the munchies at midnight, you’ll know the temptation to reach for an unhealthy packet of salty chips or a chocolate bar is strong! However, choosing healthy night snacks is a much better option for you and can come with a few added health benefits.
The next time you get late-night cravings, a handful of nuts, such as walnuts and almonds, are a great way to satisfy your hunger while helping induce sleepiness due to their melatonin, magnesium and protein content. You can also put some cheese on brown rice crackers, munch a handful of broccoli chips by X50 or spread nut butter on our rice cakes for a dose of serotonin to help you relax.
Savoury snacking is a handy way for pregnant women to get plenty of essential nutrients throughout the day that will keep up energy levels and support the body and growing baby. The best healthy savoury snacks for pregnant women are ones that are high in protein, iron, calcium and omega-3 fatty acids.
Reach for a trail mix that’s full of nuts, seeds, dried fruit and coconut for loads of fibre, calcium, magnesium and vitamin D. You can make your own with our 2Die4 Activated Mixed Nuts mix for a base.
Potassium is also important during pregnancy to help balance electrolytes, soothe cramps and reduce fluid retention. Whip up a homemade guacamole and spread it on brown rice cakes or use as a dip for healthy corn chips.
However before you make any changes to your diet, we recommend consulting your healthcare practitioner, especially when pregnant.
Whether you need to create delicious snacks for the kids’ lunchbox or take some healthy snacks to work, we’ve got plenty of healthy savoury snacks online for you to pop into a bag and enjoy anywhere at any time.
We’ve got plant-based snacks that are rich in protein and fibre, such as VGood Chickpea Twists with over 90% chickpeas and allergen-friendly, natural ingredients. For nut free snacks, Ceres Organics Crispy Rice Clouds are the perfect size to put into school lunchboxes, while organic seaweed snacks are light, crispy and mildly seasoned.
If you’re a chip fanatic, go for chips that have been minimally processed and baked in a healthy oil, such as sunflower oil or olive oil. Our Proper Crisps range are cooked using sunflower oil and are a healthier, more nutritious alternative to salty potato chips.
Looking for some tasty low-carb snacks to help you in your weight loss goals or to support a keto diet? Our Barbell beef jerky is a fantastic option with less than 1g of carbohydrates and 47g of protein in each serve. Nuts and seeds are also high in fibre and protein while being low in carbs. Try our walnuts, almonds and pecans by 2Die4 for a healthy serving of nutrients with metabolic benefits.
Kale is another low-carb favourite that’s loaded with vitamin A and K, plus folate. Our Extraordinary Foods Pure Kale Chips are crispy and lightly seasoned with no added oil, gluten, dairy, preservatives or artificial colours and flavours.
If you’re looking for healthy savoury snacks to buy that are affordable and scrumptious, look no further than GoodnessMe. We’ve got under 100 calorie snacks that are made with all-natural, organic ingredients and options to suit any diet, including vegan, keto, dairy-free and gluten-free. Shop them now with free shipping over $75 Australia-wide!