Charity’s main areas of expertise are gut heath, sports nutrition and fostering healthy habits for households. She also has extensive experience supporting those with chronic fatigue, hypothyroidism, long-term weight loss goals as well as nutrition for children and teens.
Charity’s main areas of expertise are gut heath, sports nutrition and fostering healthy habits for households. She also has extensive experience supporting those with chronic fatigue, hypothyroidism, long-term weight loss goals as well as nutrition for children and teens.
Find peace with what you eat through science-backed nutrition and lifestyle coaching, tailored to your body's unique needs.
Over the last 10 years, Accredited Nutritionist and Founder of Freshwater Nutrition Charity King has made it her mission to help people heal their relationship with food through practical nutrition and lifestyle changes. As someone who struggled with her health and disordered eating as a young adult, Charity understands that each person is unique and holds their own goals and challenges and this is why her support and programs are curated to each person with care and consideration.
Freshwater Nutrition was founded to help clients and their households achieve and maintain food freedom with fewer rules and more exceptions.
Charity's support is offered in-person as well as globally online and over the phone. She offers free Discovery calls to connect one-on-one before starting your journey and would love to hear your story
Experience
California State University, Sacramento
Western Sydney University
BS Family & Consumer Sciences: Nutrition & Food
Accredited with: Nutrition Society of Australia
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