Kim Holmes

And as a busy mother, Kim understands the work-life demands placed on women today whether they be working at home as a mum or back in the external workforce; their job is never done. With a focus on areas such as sleep, stress, healthy weight management, gut health and children’s health - Kim is here to help you reach your health goals; through the right nutrition tools and wholesome living. Kim holds a degree in Health Science from the Australian Catholic University and an Advanced Diploma in Nutritional medicine from the Australian College of Natural Therapies and is a member of the Australian Traditional Medicine Society. Kim has an understanding and passion to assist women in all ways to achieve their health potential and feel great. Kim is a passionate cook and recipe creator with a love for whole, real foods and celebrating this with family + friends. “You are what you eat” “A balanced life is the key to a healthy happy life”