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Ceres Organics Guar Gum 100g

Ceres Organics Guar Gum 100g

Ceres Organics Guar Gum 100g

Regular price
$4.24
Regular price
$4.99
Sale price
$4.24
Unit price
per 
Availability
Sold out
Earn GM points
+

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Every 20 points = GM$1 to spend at any time on the GoodnessMe Shop, no minimums! Watcha waiting for? Create your account on checkout... get shopping!
Regular price
$4.24
Regular price
$4.99
Sale price
$4.24
Unit price
per 
Availability
Sold out
Earn GM points
+

Join the GoodnessMe Club & Save!

Every 20 points = GM$1 to spend at any time on the GoodnessMe Shop, no minimums! Watcha waiting for? Create your account on checkout... get shopping!

average rating 4.0 out of 5
Based on 2 reviews
  • 5 Stars
    1 Review
  • 4 Stars
    0 Reviews
  • 3 Stars
    1 Review
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Review posted
Reviewed by Shelley M.
I am a certified
  • Nutritionist
  • Naturopath
As a practitioner, does this product get your tick of approval?
Yes
Would you recommend this product to your clients as a part of a balanced diet?
Yes
In your professional opinion, how often would you classify this product as healthy enough to eat
A few times a week
Rated 3 out of 5

Good for Digestive Health

Ceres Organics Guar Gum is made form legumes and is typically used as a food preservatives or is added into cooking and baking as a thickener. In terms of the nutritional benefits guar gum is low calorie. It is high in fibre and helps with the water content of bowel motions, so can have positive affects on your daily bowel movements and it can be good for overall digestive health.

You can find or add guar gum to gravy and other sauces, puddings, yogurt and cheese. It can even be stired into breakfast porridge for the digestive benfits.

Loading...
I recommend this product
On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest)
Rated 1 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10
Was this helpful?
Review posted
Reviewed by Shahna S.
I am a certified
  • Nutritionist
As a practitioner, does this product get your tick of approval?
Yes
Would you recommend this product to your clients as a part of a balanced diet?
Yes
In your professional opinion, how often would you classify this product as healthy enough to eat
A few times a week
Rated 5 out of 5

Source of soluble fibre

Guar gum is a great source of soluble fibre, which is important for the health of our gut and regular bowel movements. For this reason, it is effective in the treatment and prevention of constipation.

Like other types of fibre, guar gum can have a beneficial impact towards our blood sugar levels, helping to keep them in balance.

It is often used as a thickener and makes an appearance in many gluten free baking recipes. It can also be added to soups and sauces to help thicken them, giving them a more creamy and less watery texture / consistency.

Loading...
I recommend this product
On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest)
Rated 1 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10
Was this helpful?

A natural food thickener, guar gum is great in cooking and in baking to bind ingredients lacking gluten.

Ingredients:

Certified Organic Guar Gum.

Reviews

The Nutritionist reviews are not intended to be a substitute for medical advice. Always consult a healthcare professional before making any diet or lifestyle changes.
average rating 4.0 out of 5
Based on 2 reviews
  • 5 Stars
    1 Review
  • 4 Stars
    0 Reviews
  • 3 Stars
    1 Review
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
Review posted
Reviewed by Shelley M.
I am a certified
  • Nutritionist
  • Naturopath
As a practitioner, does this product get your tick of approval?
Yes
Would you recommend this product to your clients as a part of a balanced diet?
Yes
In your professional opinion, how often would you classify this product as healthy enough to eat
A few times a week
Rated 3 out of 5

Good for Digestive Health

Ceres Organics Guar Gum is made form legumes and is typically used as a food preservatives or is added into cooking and baking as a thickener. In terms of the nutritional benefits guar gum is low calorie. It is high in fibre and helps with the water content of bowel motions, so can have positive affects on your daily bowel movements and it can be good for overall digestive health.

You can find or add guar gum to gravy and other sauces, puddings, yogurt and cheese. It can even be stired into breakfast porridge for the digestive benfits.

Loading...
I recommend this product
On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest)
Rated 1 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10
Was this helpful?
Review posted
Reviewed by Shahna S.
I am a certified
  • Nutritionist
As a practitioner, does this product get your tick of approval?
Yes
Would you recommend this product to your clients as a part of a balanced diet?
Yes
In your professional opinion, how often would you classify this product as healthy enough to eat
A few times a week
Rated 5 out of 5

Source of soluble fibre

Guar gum is a great source of soluble fibre, which is important for the health of our gut and regular bowel movements. For this reason, it is effective in the treatment and prevention of constipation.

Like other types of fibre, guar gum can have a beneficial impact towards our blood sugar levels, helping to keep them in balance.

It is often used as a thickener and makes an appearance in many gluten free baking recipes. It can also be added to soups and sauces to help thicken them, giving them a more creamy and less watery texture / consistency.

Loading...
I recommend this product
On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest)
Rated 1 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10
Was this helpful?
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