Review posted Shahna S. Reviewed by Shahna S. I am a certified Nutritionist As a practitioner, does this product get your tick of approval? Yes Would you recommend this product to your clients as a part of a balanced diet? Yes In your professional opinion, would you classify this product as healthy enough to eat A few times a week Rated 5 out of 5 Cous cous made up of a nutritious grain Spelt is a grain that is related to wheat, giving it similar nutritional properties. As a grain, it is a great source of fibre and can support healthy digestion. This product is made up of wholemeal spelt, meaning that it has more of the fibre content, is less refined and more nutritious.A great source of manganese, phosphorous, magnesium, zinc and iron, these are all important minerals that spelt can help boost our intake of. It also contains B vitamins, with particularly good levels of B3. B vitamins are important for energy production and support our detoxification pathways.Cous cous can be used in a number of ways and ticks the complex carbohydrate criteria of a balanced meal. Loading... Read more I recommend this product On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest) Rated 2 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10 1 5 10 Was this helpful? 0 people voted yes 0 people voted no
Review posted Shahna S. Reviewed by Shahna S. I am a certified Nutritionist As a practitioner, does this product get your tick of approval? Yes Would you recommend this product to your clients as a part of a balanced diet? Yes In your professional opinion, would you classify this product as healthy enough to eat A few times a week Rated 5 out of 5 Cous cous made up of a nutritious grain Spelt is a grain that is related to wheat, giving it similar nutritional properties. As a grain, it is a great source of fibre and can support healthy digestion. This product is made up of wholemeal spelt, meaning that it has more of the fibre content, is less refined and more nutritious.A great source of manganese, phosphorous, magnesium, zinc and iron, these are all important minerals that spelt can help boost our intake of. It also contains B vitamins, with particularly good levels of B3. B vitamins are important for energy production and support our detoxification pathways.Cous cous can be used in a number of ways and ticks the complex carbohydrate criteria of a balanced meal. Loading... Read more I recommend this product On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest) Rated 2 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10 1 5 10 Was this helpful? 0 people voted yes 0 people voted no
