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Madame Tiger Tiger Nut Flour 250g
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With gut loving fibre and plant based iron, Madame Tiger Nut flour is your new gluten-free go-to. It's perfect for banana bread, cookies, cakes, tarts and more. So boost your baking baby! It's paleo and great if you're following the AIP diet.
Madame Tiger, a brand fueled by a passion for healthy food and a relentless pursuit of maximizing nutritional benefits, was born. The introduction to tiger nuts came through Boubacar Coulibaly, the father-in-law, whose upbringing in Mali, West Africa exposed him to the versatile uses of tiger nuts as snacks, cooking flour, and milk products. This newfound superfood sparked a surge of ideas for Yacouba and their partner, leading them to share it with friends and family. The incredible health benefits of tiger nuts seemed too good to be true, motivating them to bring these gems to the Australian market.
100% Tiger Nut Flour
Serving size: 50g Servings per pack: 5
| Serve | 100g/mL | |
|---|---|---|
| Energy | 887kJ | 1773kJ |
| Protein | 1.6g | 3.3g |
| Fat, total | 8.7g | 17.5g |
| - saturated fat | 1.9g | 3.8g |
| - monounsaturated fat | 5.7g | 11.5g |
| - polyunsaturated fat | 1g | 2.1g |
| - trans fat | < 0.1g | <0.1g |
| Carbohydrates | 25g | 50g |
| - sugars | 4g | 8.1g |
| Sodium | < 3mg | < 2mg |
| Dietary Fibre | 13.7g | 27.4g |
| Iron | 5.4mg | 10.8mg |
| Vitamin E | 1.9mg | 3.8mg |
| Magnesium | 50mg | 100mg |
| Zinc | 1.4mg | 2.7mg |
| Potassium | 255mg | 510mg |
| Vitamin C | 1mg | 2mg |
| Calcium | 7.5mg | 15mg |
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