Sophie is passionate about nutrition, fitness and environmental sustainability.
As a Registered Nutritionist, Sophie takes a wholistic approach to nutrition, focusing on people’s relationship with food, driving a shift to a healthier approach to eating. Sophie has worked as Personal Trainer and Group Ex Instructor for many years. She started teaching at a gym in Vanuatu, then moved to Wellington, New Zealand to launch her own business, fitandfed, focusing on women’s health and fitness, before moving back home to Australia. Now the Head Trainer, Nutrition at FIAFitnation, Sophie inspires the next wave of fitness professionals and Nutrition Coaches. She has extensive experience in the education field, initially working in the area of environmental education, assisting people green up their lives, before moving into the health and fitness industry. Sophie has also presented and written scripts for a number of media outlets including the Eco Reno series on Channel 7’s Sunrise program and TickerTV.
Experience
Australasian College of Natural Therapies (ACNT)
Advanced Diploma of Nutritional Medicine and Bachelor of Environmental Science
Accredited with: ANTA
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