Back
![](http://cdn.shopify.com/s/files/1/2279/4623/products/ay01_1_1000x1000.jpg?v=1600996119)
![](http://cdn.shopify.com/s/files/1/2279/4623/products/ay01_1_1000x1000.jpg?v=1600996119)
![Annas Wild Yam Cream (Her) Menstrual & Menopausal Symptoms - GoodnessMe](http://cdn.shopify.com/s/files/1/2279/4623/products/ay01_1_1000x1000.jpg?v=1600996119)
Anna's Wild Yam Cream (Her) Menstrual & Menopausal Symptoms 100g
Earn GM points
Available at checkout
Traditionally used in Western herbal medicine, the active ingredient of wild yam contains diosgenin, a plant-based sterol that can be anti-inflammatory to help relieve menstrual pain and spasms while also helping to reduce the occurrence of menopausal symptoms.
For external use only. As directed massage well into chest, neck, breasts, abdomen, inner arms & thighs, these are the areas of the body where the cream is particularly well absorbed. Select one location for each application only. The dosage amount is initially 0.625g then increasing to 1.25g. To simplify the dosage we have expressed this as a portion of a teaspoon. Since Anna's was launched in 1997 teaspoons have enlarged here in Australia and are more commonly the size of an American teaspoon which is twice as large and is 5ml. We've expressed the dosage amounts as a portion of both sized teaspoons to make it simpler for you to follow. We suggest you fill your teaspoon with cream and level it, then divide it into 4 if using the 5ml teaspoon so you can see the amount of cream for a 1/8th and a 1/4 of a teaspoon and 2 if using the 2.5ml teaspoon so you can see 1/4 and 1/2 of the teaspoon. We suggest that you do this once to see how much each amount looks like on your finger tip as a guide to how much cream to apply from then on. As a further guide a jar of Anna's will last 2 months if following the Menstrual Pain and Spasms protocol and 3 months if following the Milder Menstrual Pain and Spasms protocol. A jar will last 2 months when following the Menopause and Post Menopause protocol unless more cream is needed to be used rubbed into the insides of your wrists whenever a hot flush or night sweat occurs. We would expect hot flushes and night sweats to become less severe and come less often until they disappear altogether
There is no Anna! However there is Carol, who was too modest to have the product for which she was responsible in bringing to fruition, named after her, so instead we chose the name Anna for its charm as a timeless and classical feminine name, its ease of recall, and of course it tops the alphabet.
Dioscorea Villosa (Wild Yam) Liquid Extract 200mg From Dry Root 200mg, Vitex Agnus-Castus (Chaste Tree) Liquid Extract 30mg From Dry Fruit 15mg, Aloe Vera Inner Leaf Juice Powder 50 micrograms and D-Alpha Tocopheryl Acetate 20mg Equiv. to D-Alpha-Tocopherol (Vitamin E) 27.2 IU. Contains Soya Bean Products And The Herbal Extract Solvent Alcohol (Ethanol 13.67% v/v.)
Honest Thoughts & Opinions