Ingredients ½ a cup of hulled tahini ¼ a cup of rice malt syrup ½ a cup of desiccated coconut ½ a cup of LSA (or almond meal) ½ a cup of quinoa flakes ¼ a cup of cacao powder 4 tbsp. of chia seeds Method Mix all ingredients together 2. Form into small balls 3. Roll in desiccated coconut Enjoy with a cup of Ruby and Honey Bee's ‘And…Relax’ Tea. This recipe provides the following nutritional benefits: Tahini – fantastic source of calcium, iron, magnesium, and B vitamins LSA – Protein, omega-3 fats, vitamin A, E, D and B, calcium, zinc and magnesium Quinoa flakes – a complete protein (all amino acids), magnesium, manganese and fibre. Cacao Powder – magnesium, antioxidants, sulphur (beneficial for healthy skin and nails) Chia seeds – omega-3 fats, protein, magnesium, fibre, calcium, vitamin C, antioxidants, and iron The amazing recipe comes to us from Naturopath Katie Barrin, Katie is also the founder of Ruby and Honey Bee Tea; which was features in a variation of this month GoodnessMe Box.
