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This salad recipe is made with a creamy probiotic dressing that is sure to be your new favourite! The salad contains all your essentials for a balanced meal; wholegrain carbohydrates (quinoa), healthy fats (avocado), and plant protein (walnuts). Plus the blueberries add antioxidants and extra flavour!
Ingredients
4 cups cooked quinoa
1 cup fresh blueberries
1 cup chopped Lebanese cucumber
2 cups kale leaves sliced
¼ red onion, thinly sliced
½ cup raw walnuts, chopped
½ cup chopped fresh basil
1 medium avocado, pitted and diced
Probiotic Dressing
¼ cup BellyUp Collagen With Superfood Berries
Juice of 1 lemon
1 tbsp olive oil
1 tbsp pure maple syrup
2 tbsp tahini
½ tsp sea salt
Method:
- To make the dressing combine all of the ingredients into a blender. Blend on high until smooth and creamy. Set aside
- In a large bowl combine the salad ingredients together and toss to combine.
- Massage the dressing into the salad and serve. Alternatively, serve the salad with the dressing on the side.