*****\nessential-hemp-nut-butter-abc-hemp-250g\nthink-food-mini-munch-almond-blueberry-14x-20g\nloving-earth-salted-caramel-chocolate-3x80g\nliquid-stevia-caramel-50ml-1\n#####\nRecipe: Caramel Hemp Shortbread Bars\n\nYou had us at the word caramel! Offering a delicious mix of chocolate and nut butter with the goodness of hemp, naturally sweetened with maple syrup and free from refined sugar, these caramel hemp shortbread bars made using the Hemp Foods Australia Spread (which you'll find in the October Conscious Box) are sure to be a hit. Keep scrolling for the recipe! \nIngredients\nHemp butter shortbread cookie base:\n1.5 cups almond flour1\/4 cup coconut flour1 tbsp Hemp Foods Australia Hemp Spread3 tbsp liquid coconut oil3 tbsp maple syrup\n\nCaramel centre:\n1\/2 cup Hemp Foods Australia Hemp Spread3 tbsp coconut flour2 tbsp maple syrup1 tsp vanilla extract\n\nDark chocolate topping:\n100g dark chocolate, chopped up\n\nMethod\n\nLine a square pan with baking paper.\nIn a medium bowl, mix together shortbread base ingredients until well combined.\nPress the batter into the dish to form the base. Place in the freezer.\nTo make the caramel centre, mix together the hemp spread, coconut flour, maple syrup and vanilla extract in a small bowl and set aside.\nMelt chocolate in the microwave until fully melted.\nEvenly spread the caramel layer on top of the base then the melted dark chocolate on top.\nPlace in the freezer to set for about 1 hour.\nSlice into 12-14 bars and enjoy!\n\n \nYou can shop Hemp Foods Australia Nut Butters and MORE over on the GoodnessMe Shop!