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Rainbow Crispy Nourish Bowl

Written by

GoodnessMe

Posted on

4.07.20

Here at GMB, we love a good nourish bowl for lunch (or even dinner) because you can throw in all your favourite veggies and call it a meal! And if you ask us, the more colour, the better.

Ingredients

1 packet Sea Salt Proper Crisps

1 cup pumpkin, diced
1 individual (75g) tin of chickpeas, drained
1/2 Lebanese cucumber, diced
1/4 capsicum, sliced
1 cup salad greens, chopped or torn
1 tsp paprika
1/2 tsp cumin
Pinch of salt and pepper
1 tsp olive oil

Dressing

2 tsp olive oil
2 tsp fresh lemon juice
2 tsp Dijon mustard
2 tsp tahini
1 tsp maple syrup

Method:

1. To make the crispy chickpeas and roast pumpkin, toss the pumpkin and chickpeas in a bowl with the spices, salt and pepper and olive oil. Stir to coat everything evenly.

2. Place on a lined baking tray and bake at 180ºC for 35 minutes. Alternatively, you can place into an airfryer and cook at 180ºC for 15-20 minutes, until the pumpkin is soft.

3. To make the dressing, combine all ingredients in a small jar and shake.

4. To assemble the bowl, start with a bed of salad greens. Add each ingredient around the bowl, finishing with a packet of Sea Salt Proper Crisps for extra crunch.

5. Drizzle over the dressing and enjoy. Try to avoid directly pouring over the chips so that they don't get soggy!

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