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Ceres Organics Buckwheat Grain 450g
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Contrary to its name, buckwheat has nothing to do with wheat. It is actually a fruit seed that is related to rhubarb and sorrel. A naturally gluten-free food, buckwheat is a great choice for coeliacs and those avoiding ordinary wheat products. A heavyweight in nutrition, buckwheat brings a nutty flavour to your dish.
Ceres Organics is a New Zealand brand created by a few like-minded Kiwis who knew organic foods were the way of the future. With a mission to promote sustainability and make healthy, wholefoods and kitchen items easily accessible, their 100% organic and GE-Free range is filled with delicious snacks and versatile ingredients that are good for you and the earth.
Certified Organic Whole Buckwheat
Serving size: 50g. Servings per pack: 9.
| Serve | 100g/mL | |
|---|---|---|
| Energy | 745kJ | 1490kJ |
| Protein | 5.4g | 10.8g |
| Fat | 1g | 1.9g |
| Fat (saturated) | 0.5g | 1g |
| Carbohydrate | 31.4g | 62.8g |
| Sugars | 1.5g | 3g |
| Fibre | 5g | 10g |
| Sodium | 4mg | 8mg |
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