Review posted Shelley M. Reviewed by Shelley M. I am a certified Nutritionist Naturopath As a practitioner, does this product get your tick of approval? Yes Would you recommend this product to your clients as a part of a balanced diet? Sometimes In your professional opinion, how often would you classify this product as healthy enough to eat A few times a week Rated 3 out of 5 Thickener for Baked Goods Tapioca is a gluten free flour derived from the cassava plant. It is a pure carbohydrate and commonly used to thicken sauces, soups, stews and baking goods such as bread, biscuits and much more. Nutritionally it is a great source of iron, calcium however compared to other grains it is essentially considered an 'empty calorie.' Lucky for us, it is only used in small amounts so in my opinion is still absolutely fine to add in these small amounts. Loading... Read more I recommend this product On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest) Rated -2 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10 1 5 10 Was this helpful? 0 people voted yes 0 people voted no
Review posted Shahna S. Reviewed by Shahna S. I am a certified Nutritionist As a practitioner, does this product get your tick of approval? Yes Would you recommend this product to your clients as a part of a balanced diet? Yes In your professional opinion, how often would you classify this product as healthy enough to eat A few times a week Rated 5 out of 5 Use it in gluten free baking or as a natural thickener A useful ingredient in gluten free baking, tapioca flour works well in cakes, cookies and breads. It's best when combined with other gluten free flours and can improve the structure and texture of the recipe. Tapioca starch is generally used in small quantities, so this bag will last you a while, giving you bang for your buck. It also has natural thickening properties, meaning it can be used in the same way potato starch or corn starch are used to thicken sauces, soups and stews.Free from preservatives and added nasties, this Tapioca Flour from Ceres Organics is another great product from this reputable brand. Loading... Read more I recommend this product On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest) Rated 1 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10 1 5 10 Was this helpful? 0 people voted yes 0 people voted no
Review posted Shelley M. Reviewed by Shelley M. I am a certified Nutritionist Naturopath As a practitioner, does this product get your tick of approval? Yes Would you recommend this product to your clients as a part of a balanced diet? Sometimes In your professional opinion, how often would you classify this product as healthy enough to eat A few times a week Rated 3 out of 5 Thickener for Baked Goods Tapioca is a gluten free flour derived from the cassava plant. It is a pure carbohydrate and commonly used to thicken sauces, soups, stews and baking goods such as bread, biscuits and much more. Nutritionally it is a great source of iron, calcium however compared to other grains it is essentially considered an 'empty calorie.' Lucky for us, it is only used in small amounts so in my opinion is still absolutely fine to add in these small amounts. Loading... Read more I recommend this product On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest) Rated -2 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10 1 5 10 Was this helpful? 0 people voted yes 0 people voted no
Review posted Shahna S. Reviewed by Shahna S. I am a certified Nutritionist As a practitioner, does this product get your tick of approval? Yes Would you recommend this product to your clients as a part of a balanced diet? Yes In your professional opinion, how often would you classify this product as healthy enough to eat A few times a week Rated 5 out of 5 Use it in gluten free baking or as a natural thickener A useful ingredient in gluten free baking, tapioca flour works well in cakes, cookies and breads. It's best when combined with other gluten free flours and can improve the structure and texture of the recipe. Tapioca starch is generally used in small quantities, so this bag will last you a while, giving you bang for your buck. It also has natural thickening properties, meaning it can be used in the same way potato starch or corn starch are used to thicken sauces, soups and stews.Free from preservatives and added nasties, this Tapioca Flour from Ceres Organics is another great product from this reputable brand. Loading... Read more I recommend this product On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest) Rated 1 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10 1 5 10 Was this helpful? 0 people voted yes 0 people voted no
