Review posted Shahna S. Reviewed by Shahna S. I am a certified Nutritionist As a practitioner, does this product get your tick of approval? Yes Would you recommend this product to your clients as a part of a balanced diet? Yes In your professional opinion, how often would you classify this product as healthy enough to eat Every day Rated 5 out of 5 Wheat alternative An alternative to wheat flour, rye is a nutritious grain and the flour can be used in any way that a normal flour would be. As a grain, it contains a good amount of fibre that is beneficial for our gut and digestive health. It's packed full of B vitamins, which are essential for energy production and can support our energy levels. Rye is also rich in minerals like selenium and manganese.While it is a gluten containing grain, it is said to contain less gluten than typical wheat flour. It is still not suitable for those with a gluten intolerance or sensitivity, however for those that can have gluten it's a great thing to incorporate. Loading... Read more I recommend this product On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest) Rated 2 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10 1 5 10 Was this helpful? 0 people voted yes 0 people voted no
Review posted Shahna S. Reviewed by Shahna S. I am a certified Nutritionist As a practitioner, does this product get your tick of approval? Yes Would you recommend this product to your clients as a part of a balanced diet? Yes In your professional opinion, how often would you classify this product as healthy enough to eat Every day Rated 5 out of 5 Wheat alternative An alternative to wheat flour, rye is a nutritious grain and the flour can be used in any way that a normal flour would be. As a grain, it contains a good amount of fibre that is beneficial for our gut and digestive health. It's packed full of B vitamins, which are essential for energy production and can support our energy levels. Rye is also rich in minerals like selenium and manganese.While it is a gluten containing grain, it is said to contain less gluten than typical wheat flour. It is still not suitable for those with a gluten intolerance or sensitivity, however for those that can have gluten it's a great thing to incorporate. Loading... Read more I recommend this product On a scale of 1-10, how would you rate the nutritional value? (1 = lowest, 10 = highest) Rated 2 on a scale of minus 2 to 2, where minus 2 is 1, 0 is 5 and 2 is 10 1 5 10 Was this helpful? 0 people voted yes 0 people voted no
