Cristina Vitellone

She strongly believes that food and lifestyle choices are important in preventing and managing illness and that natural medicine therapy has a big role in achieving this. It’s not enough to follow the traditional “5 serves of vegetables and 2 serves of fruit a day" model. Individualized nutrition & diet therapy is important in managing your health, and it also looks at the specific deficiencies in your diet that can impact on your health and thus allow for imbalances to occur. Everyone's health and diet needs are different to everybody else’s, and that’s why treating the body as a “whole" by taking into consideration mind and body – is imperative to one's healing journey.Combining food therapy,nutritionals and herbal medicine with traditional knowledge and the latest science, helps addressing the underlying causes of the illness and can provide individually tailored formulas, which will enhance a person's vitality, health and wellbeing.