Nature's Goodness Kefir Turkish Yoghurt Probiotic Sachet 7.5g

Kefir is a fermented milk drink that originated in the Caucasus Mountains of Far East Europe where it was used for centuries as a healthy drink and improved longevity. Kefir is a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. These include lactic acid bacteria like Lactobacillus, Lactococcus and Kefir yeasts.

• Gastrointestinal problems • Following antibiotic therapy • Maintaining healthy intestinal flora • People with lactose intolerance

For best results use a fresh unopened bottle of long-life milk (containing lactose) Add 1 sachet to half a glass of milk Ensure the Kefir Powder is mixed in well Leave the mixture for 24-36 hours, or until it sets, at room temperature When it is set, you are then able to add 1L more long-life milk. Incubate mixture overnight or until set Refrigerate for 24 hours before drinking Serving Suggestion: Serve Kefir with your favourite fruit, or add a pinch of salt to add zest to the flavour.

Nature's Goodness is an Australian-owned and operated manufacturer of health and beauty products. They have over 30 years of experience using natural ingredients to improve your health, beauty, and well-being.

Lyophilised Kefir culture, maltodextrin.