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Plantasy Foods Low Carb Potato Mash Instant Mix 150g
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Gluten free, vegan mash that is made with lupin for a lower carb, higher protein mash. Easy to make and made in Australia.
Easy and quick to cook. You can also use this to make gnocchi, pancakes, croquettes and more.
Plantasy Foods are determined to do gluten-free food differently. Growing up coeliac, founder, Monica, went in search for an education on how to make eating a restricted diet convenient, nutritious and tasty, so it didn’t feel restrictive at all. All of the Plantasy Foods’s products are formulated by chef’s, made without gluten and are free from dairy and egg making them accessible and enjoyable.
Potato Flakes (50%), Australian Ground Lupin, Lupin Flakes, Lactic Acid, Turmeric.
Contains Lupin
Serving size: 100g. Servings per pack: 10.
| Serve | 100g/mL | |
|---|---|---|
| Energy | 225kJ | 225kJ |
| Protein | 3.4g | 3.4g |
| Fat | 0.1g | 0.1g |
| Fat (saturated) | 0.1g | 0.1g |
| Carbohydrate | 5g | 5g |
| Sugars | 0.5g | 0.5g |
| Fibre | 0g | 0g |
| Sodium | 9mg | 9mg |
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