Sarina is an accredited practising nutritionist, passionate about helping women to connect to their menstrual cycle whilst assisting them on their journey toward developing a healthy hormone balance.
Her mission is to educate women on evidence based, holistic nutrition, whilst working with them to adopt a cyclical lifestyle in alignment with their menstrual cycle. She is also the co-host of In Her Flow, a podcast aimed at ending the stigma and taboo surrounding periods whilst providing a little fun and education from female health experts and everyday women. Sarina works with women in their 20s and early 30s whereby she aims to educate and empower them to connect with themselves and their cycle. She truly believes that nutrition is the gateway to understanding yourself physiologically, emotionally, spiritually and most importantly, cyclically.
Experience
Endeavour College of Natural Health
Bachelor of Health Science (Nutrition and Dietetic Medicine)
Accredited with: ANTA
Contact Me
Recommended Reading